Use code LOWBACK10 for 10% off your first order!

Lowback Solutions
Lowback Solutions
  • Home
  • Shop
  • Contact
  • Bio
  • Videos
  • More
    • Home
    • Shop
    • Contact
    • Bio
    • Videos
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Shop
  • Contact
  • Bio
  • Videos

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

carlos teasdale, atc, cscs

About Me

Hi, I'm Carlos! I'm a Sports Medicine Specialist Based in my hometown, San Francisco, CA. I graduated from San Jose State University in 2006 with a BS in Kinesiology. From there I worked as the Assistant Athletic Trainer for Santa Clara University for the baseball, water polo & golf teams. I worked with TRX, Equinox & Openfit over the years as a Certified Personal Trainer & FItness Program Coordinator. I picked up a wealth of knowledge & skills with my education & training, which led me into becoming a Certified Sports Medicine Specialist & Therapeutic Exercise Specialist. I launched my company Lowback Solutions in 2013 after suffering a back injury & learning to heal & rehabilitate it through exercise.   

My Credentials

My background includes personal training, group instruction, exercise & design coordinating, strength & conditioning & physical therapy. I have multiple credentials in the field including CPT, NATA-ATC, NSCA-CSCS, TRX, & CPR-BLS.

My Work

Aside from my qualifications & expertise, what sets me apart is my attention to movement & pain. My approach combines connecting your mindset with your movement patterns. I focus my technique & programs on preventing injury, healing injury & dealing with chronic pain through therapeutic exercises. 

if it hurts, make it strong.

My Story

Over 10 years ago I suffered from a debilitating lower back injury while lifting heavy weights in the gym. The injury took me away from basketball, the sport I love & the lifestyle I had grown accustomed to. I could barely walk as I suffered from numbness & lack of motor control in my left leg. I was scared I would never move athletically again. It was a scary yet humbling time in my life - I had pushed myself to an unforgivable injury that had no easy recovery.   


For years I tried everything from getting chiropractic adjustments, taking prednisone & cortisone shots, to aligning my chakras with healing work. But nothing worked. The pain persisted. It wasn’t until I began to combine self-myofascial release with therapeutic strength training that I started noticing any progress. 


Through years of consistency with this method plus my drive & dedication to get stronger I have fully recovered. This injury forced me to reinvent my training style for myself & my clients. I have implemented this strategy with my clients & it has proven to be one of the most efficient & effective ways to build strength without causing pain or injury. 

  

I began focusing my line of work on people with back injuries. My personal experience paired with my professional background in kinesiology gives me the tools, understanding & empathy to help my clients reach their goals. My connection with pain & healing allows me to support my clients on a personal & relatable level.   


The programs I have developed is what I call The Low Back Solution.     


Please reach out with any questions you may have. I am looking forward to working with you & guiding you on your healing journey. 


Carlos Teasdale, ATC, CSCS

Contact me to schedule your session!

let's connect

Copyright © 2023 Lowback Solutions - All Rights Reserved.

Powered by GoDaddy Website Builder

  • Home
  • Shop
  • Contact
  • Bio
  • Privacy Policy
  • Terms and Conditions
  • Videos